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Disaster can strike without warning – so don’t get caught unprepared. As part of your basic household disaster preparation, you should have a Survival ...
Skin cancer will affect one in five Americans throughout the course of their lifetimes, and 800,000 have a history of melanoma. Skin cancers, ...
Sleep is a key ingredient to good health for people of all ages, and it’s something we need to recharge every day. It’s a struggle to stay productive ...
As the temperature gets warmer, it’s time to get active – and there’s no better time to do it than National Sports and Fitness Month. This May, ...
Strokes are one of the leading causes of death in America and kill over 129,000 people each year. This May, which is Stroke Awareness Month, it’s ...
Everyone is encouraged to lace up their sneakers and take at least 30 minutes out of their day to get up, get outdoors and get active. It’s a great ...
The summer months are upon us – so it’s time to find something fun to do with the family! Thousands of tourists are flocking to Disney World, ...
In most people, intestines contract and expand in a regular motion to move food through the digestive system. But for those with irritable bowel ...
Stress affects everyone at one time or another – but it doesn’t have to rule your life! By understanding where your stress comes from, you can develop ...
Time to put that credit card away and start spending wiser! The new year is a perfect time to get your budget in order and finish out 2016 strong. If ...
Cooking is as much of an art as it is a science, but when your doctor’s telling you that it’s time to reduce your sodium intake, it can be tricky to ...
Welcoming spring means a lot of things: new stands of vibrantly green grass, tender buds on all the trees, the return of singing songbirds, but it ...