Exercise & Fitness

We’ve all heard about diabetes, but according to the CDC, more than 84.1 million adults in the United States have pre-diabetes. That is more than 1 in 3 adults, most of whom have no idea that they are at risk for type 2 diabetes, ...

We are so excited to announce that on August 16 th we launched our first ever Balance and Motion class with Artie G. in Palm Coast at Belle Terre Swim & Racquet Club 73 Patricia Dr. Palm Coast, FL 32164. Come join senior fitness ...

Florida Health Care Plans has just added two new Planet Fitness gym locations in Palm Coast and St. Augustine area. We are excited to introduce them and to say welcome to the family. If you live near one of these locations, stop by and take ...

We are so excited to announce that this past Friday we launched our first ever Balance and Motion class with Artie G. at our 740 Dunlawton Ave. Port Orange location. Come join senior fitness specialist Artie G. for BAM! “Balance and ...

Come join senior fitness specialist Artie G. for BAM! “Balance and Motion.” Develop balance, coordination, core strength, flexibility and range of motion with this FREE 45- minute, very gentle, upbeat and supportive class for ...

We have some exciting news, Florida Health Care Plans Members! We are proud to announce our brand new FHCP Member Portal. We had you in mind with our updated features, so sign up and take a look around! In the new Member Portal, we provide ...

As the temperature gets warmer, it’s time to get active – and there’s no better time to do it than National Sports and Fitness Month. This May, Americans are reminded to get up, get out and get active during this month of ...

Everyone is encouraged to lace up their sneakers and take at least 30 minutes out of their day to get up, get outdoors and get active. It’s a great way to raise your awareness of the importance of physical activity and to get your ...